Ndikofunikira bwanji kugwiritsa ntchito irigator yamano paukhondo wanu wapakamwa watsiku ndi tsiku

Anwothirira m'kamwa(amatchedwanso ajet madzi a mano,madzi flosser ndi chipangizo chosamalira mano apakhomo chomwe chimagwiritsa ntchito mtsinje wamadzi othamanga kwambiri omwe cholinga chake ndi kuchotsa zinyalala zamano ndi zinyalala za chakudya pakati pa mano ndi pansi pa chingamu.Kugwiritsidwa ntchito pafupipafupi kwa wothirira pakamwa kumakhulupirira kuti kumathandizira thanzi la gingival.Zipangizozi zingaperekenso kuyeretsa kosavuta kwa ma braces ndi ma implants a mano Komabe, kafukufuku wochulukirapo akufunika kuti atsimikizire kuchotsedwa kwa plaque biofilm ndikuchita bwino akagwiritsidwa ntchito ndi odwala omwe ali ndi zosowa zapadera zapakamwa kapena zadongosolo.

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Othirira pakamwa adawunikidwa m'mafukufuku angapo asayansi ndipo adayesedwa kuti asamalire periodontal, komanso omwe ali ndi gingivitis, matenda a shuga, zida za orthodontic, ndi zolowa m'malo mwa mano monga korona, ndi implants.

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Ngakhale kuti kafukufuku wa 2008 wokhudza mphamvu ya dental floss adatsimikiza kuti "malangizo achizolowezi ogwiritsira ntchito floss sakuthandizidwa ndi umboni wa sayansi", kafukufuku wambiri wasonyeza kuti kuthirira pakamwa ndi njira yabwino yochepetsera magazi, kutupa kwa gingival, ndi kuchotsa plaque. .Kuonjezera apo, kafukufuku wa pa yunivesite ya Southern California anapeza kuti chithandizo cha masekondi atatu cha madzi othamanga (1,200 puls pa mphindi) pa kuthamanga kwapakatikati (70 psi) chinachotsa 99.9% ya plaque biofilm m'madera ochiritsidwa.

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Bungwe la American Dental Association lati maflosser amadzi okhala ndi ADA Seal of Acceptance amatha kuchotsa zolembera.Ndiwo filimu yomwe imasanduka tartar ndipo imatsogolera ku ming'oma ndi matenda a chingamu.Koma kafukufuku wina amapeza kuti zolembera zamadzi sizimachotsa zolembera komanso floss yachikhalidwe.

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Osataya floss yanu yachikhalidwe kuti muyese zatsopano.Madotolo ambiri amaonabe kuti kuwonda nthawi zonse ndiyo njira yabwino yoyeretsera pakati pa mano anu.Zinthu zachikale zimakulolani kukanda mmwamba ndi pansi m'mbali mwa mano kuti muchotse plaque.Ngati chikakamira m'mipata yaying'ono, yesani floss kapena tepi yamano.Kusambira kungakhale kovuta poyamba ngati mulibe chizolowezi, koma kuyenera kukhala kosavuta.

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Nthawi yotumiza: Jul-19-2022