zothirira mano zothirira madzi zoyeretsa, mano abwino ndi mkamwa

Tonse tikudziwa kuti tiyenera kumayatsa flossing kamodzi patsiku ngati gawo lazaumoyo wathu wamkamwa.Koma ndi sitepe yophweka kwambiri kulumpha pamene tikuthamangira pakhomo kapena kutopa ndikufunitsitsa kugwa pabedi.Traditional mano floss kungakhale kovuta kugwiritsa ntchito molondola, makamaka ngati mwakhala ndi ntchito zina za mano kuphatikizapo akorona ndi zomangira, ndipo si biodegradable kotero si kusankha lalikulu kwa chilengedwe.

kuyeretsa mano ndi ukhondo wamkamwa

A madzi flosser- wotchedwanso wothirira pakamwa - amapopera madzi othamanga kwambiri pakati pa mano anu kuti ayeretse malo omwe akuphonya ndikuchotsa chakudya ndi mabakiteriya.Zimenezi zimathandiza kuti plaque zisasunthike, kuchepetsa ngozi ya kubowola, kumathandiza kupewa matenda a chiseyeye komanso kulimbana ndi mpweya woipa.

Dr Rhona Eskander, dotolo wamano, woyambitsa nawo Parla, mwiniwake wa Chelsea Dental Clinic, atero Dr Rhona Eskander."Anthu omwe adakhalapo ndi ntchito zamano zomwe zimapangitsa kuti kuwonda kukhale kovuta - monga zingwe kapena milatho yokhazikika kapena yosasunthika - amathanso kuyesa ma flossers amadzi."

Ngakhale amatha kuzolowera pang'ono poyambira, ndi bwino kungosintha pa chipangizocho pomwe nsonga ili mkamwa mwanu, kenako ndikuyiyika pakona ya 90-degree ku chingamu pamene mukupita ndikutsamira pa sinki ngati. zitha kukhala zosokoneza.

Amabwera ndi thanki yamadzi yowonjezeredwa kuti muthe kupopera pamene mukugwira ntchito kuchokera kumano akumbuyo kupita kutsogolo ndipo zingaphatikizepo zina zowonjezera monga kupaka minofu ya m'kamwa wathanzi, kusinthasintha kosinthasintha komanso ngakhale scraper lilime.Ndikoyenera kuyang'ana aflosserzomwe zimabwera ndi nsonga ya orthodontic nayonso ngati mumavala brace kapena zosintha bwino kapena mitu yodzipatulira ngati muli ndi implants, akorona kapena mano osamva.

kuyeretsa ndi thanzi chingamu


Nthawi yotumiza: Jul-02-2022