Kufika kwatsopano Katswiri wamsuwachi wamagetsi amakupangirani Chisamaliro cha Pakamwa chabwino

Misuwachi yamagetsi imagwiritsa ntchito kugwedezeka kwamutu kwamutu kwanthawi yayitali kuyeretsa mano.Kutsuka bwino ndikwambiri, kuyeretsa kumakhala kolimba, kugwiritsa ntchito ndikosavuta komanso kosavuta, ndipo njira yotsuka yolakwika chifukwa cha tsukasi yamanja imapewa, kuwonongeka kwa mano kumakhala kochepa, komanso kutikita minofu.Zitha kudzutsa chidwi cha ana, ndikupangitsa ana omwe sakufuna kutsuka mano kuti azisangalala akamagwiritsa ntchito kuteteza mano awo, kupewa ndi kuchepetsa kuphulika kwa mano, komanso kugwiritsa ntchito burashi molondola malinga ndi malangizo. sewera bwino kwambiri.

1. Kuyeretsa luso.Msuwachi wachikhalidwe umakhudzidwa ndi zinthu zambiri, ndipo zimakhala zovuta kuchotsa zolengeza pamano.Kuonjezera apo, njira ya brushing si yoyenera, yomwe idzakhudza kuyeretsa kwa brushing.Mswaki wamagetsi wamagetsi umagwiritsa ntchito kusinthasintha komanso kugwedezeka.Itha kuchotsa zolembera 38% kuposa mswachi wapamanja, womwe ungathandize kwambiri kuyeretsa mano.

2. Chitonthozo.Misuwachi wamba nthawi zambiri imakumana ndi vuto m'kamwa mukamatsuka mano, pomwe misuwachi yamagetsi imagwiritsa ntchito kugwedezeka pang'ono komwe kumapangidwa ndi kusinthasintha kothamanga kwambiri kuyeretsa mano, zomwe sizimangolimbikitsa kufalikira kwa magazi m'kamwa, komanso zimakhala ndi zotsatirapo zake. kusisita minofu ya chingamu.

3. Chepetsani kuwonongeka.Mukatsuka ndi burashi wamba, mphamvu yogwiritsira ntchito imayendetsedwa ndi wogwiritsa ntchito.N’zosapeŵeka kuti mphamvu yakutsuka idzakhala yamphamvu kwambiri, zomwe zingawononge mano ndi nkhama, ndipo anthu ambiri amazoloŵera kugwiritsa ntchito njira yotsuka yopingasa ya mtundu wa macheka kuyeretsa mano, zomwe zingawonongenso mano.kuwonongeka kwa mano mosiyanasiyana.Mswachi wamagetsi ukagwiritsidwa ntchito, umatha kuchepetsa mphamvu yotsuka ndi 60%, kuchepetsa kufala kwa gingivitis ndi kukha magazi, ndikuchepetsa kuwonongeka kwa mano.

4. Kuyera.Misuwachi yamagetsi imatha kuchepetsa madontho a mano chifukwa chomwa tiyi, khofi komanso kusakamwa bwino, ndikubwezeretsanso mtundu wakale wa mano.Komabe, izi sizingakwaniritsidwe kwakanthawi kochepa, ndipo ziyenera kuchitika pang'onopang'ono ndikutsuka tsiku lililonse.