Kodi wothirira angagwiritsidwe ntchito tsiku lililonse?

Thewothiriraangagwiritsidwe ntchito tsiku lililonse ndipo nthawi iliyonse mukutsuka mano.Ikhoza kusunga zotsalira za chakudya mu danga la gingival triangle kuti likhale loyera, kuti lisakanize mkamwa ndikupangitsa kuti m'kamwa muchepetse.

Njira yothirira mano ndi njira yomwe imagwiritsidwa ntchito poyeretsainterdentalmalo, komanso ndi njira yabwino.Mukatsuka mano tsiku lililonse kapena mukatha kudya, mutha kugwiritsa ntchito manowothirirakuchotsa zotsalira za chakudya ndi sikelo yofewa mu malo apakati, zomwe zingathe kuonetsetsa kuti Malo ozungulira ndi oyera, m'kamwa mwa mano amakhala athanzi, kutuluka kwa magazi kumachepa, ndipo malo ozungulira mano amakhala oyera, omwe imathandizira kukonza thanzi la periodontal.Kuti mugwiritse ntchito kuthirira, onetsetsani kuti mumasamala zaukhondo wanu ndikutsuka nthawi zonse mukamagwiritsa ntchito.

Ikhoza kugawidwa mumtundu wa banja ndi mtundu wonyamula.Mtundu wapakhomo umayikidwa kunyumba.Tikamaliza kutsuka mano, titha kugwiritsa ntchitowothirirakuyeretsa mozama pakati pa mano.The kunyamula mano kuthirira akhoza kunyamulidwa nanu.Zikakhala zovuta kutsuka mano panja, komanso mukaona kuti m’kamwa mwanu mulibe ukhondo makamaka mukatha kudya, mungagwiritse ntchito makina othirira mano kuti mutsuke mwamsanga.